Not much to report...same old. I am proud of myself when I ordered out today. We normally order chicken salad sandwiches every Friday from Cup & Saucer, but today I ordered a spinach salad instead. I also ventured to Johnny Bruscos for dinner tonight and behaved very well.
Breakfast
- WW English muffin with 2 tomato slices & shredded ww cheese
Lunch
- spinach salad with cucumbers, dried cranerries, & pecan halves, w/balsamic vin. dressing and 1 slice of bread & fat free, sugar free pudding
Snack
- Laughing cow cheese wedge and 5 triscuits
Dinner
- Greek salad, with fat free Italian dressing, & 1 slice of veggie pizza
Exercise
45 minute run- no I did not get lost this time, I intentionally ran 45 minutes. I am really enjoying my running time. Just me and my Ipod (well Bill's Ipod, but still). It was also amazing weather today in Auburn, so just perfect for a nice long run. I hope everyone has a relaxing weekend!
January 15, 2020
5 years ago
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